Wearing braces is a big step toward achieving a healthier, straighter smile, but it also requires extra attention to your oral hygiene routine. Braces create small spaces where food particles and plaque can build up, increasing the risk of tooth decay, gum disease, and staining.

OG Ortho in Reno, NV, is here to help you keep your teeth and braces clean throughout your treatment. Follow these tips to maintain a fresh, healthy smile from start to finish.

Why Good Oral Hygiene Matters When You Have Braces

Braces are highly effective at correcting alignment issues, but they also make it easier for bacteria and debris to accumulate around brackets and wires. Without proper care, this can lead to:

• Cavities and tooth decay
• Gum inflammation and gingivitis
• Decalcification (white spots on teeth)
• Bad breath and plaque buildup

Maintaining a consistent cleaning routine is crucial to protect your teeth during orthodontic treatment and make sure your final results are as beautiful as they are healthy.

Daily Braces Cleaning Routine: A Step-by-Step Guide

Brush After Every Meal

Brushing with braces isn’t only for the morning and night; it’s important to brush after every meal or snack.

Tips:

• Use a soft-bristled toothbrush or electric toothbrush with an orthodontic head.
• Brush at a 45-degree angle above and below the brackets.
• Spend at least 2 full minutes brushing, covering all surfaces.

Use An Interdental Brush Or Proxy Brush

These small, cone-shaped brushes fit between braces and wires to clean areas your regular toothbrush may miss.

Floss Daily

Flossing with braces takes extra time, but it’s essential for removing plaque between teeth.

Try these options:

• Floss threaders to guide traditional floss under the archwire
• Orthodontic floss picks designed specifically for braces
• Water flossers (like Waterpik®) for a faster, more convenient option (Note: Water flossers are a great addition to your routine, but they don’t replace traditional flossing. Use them as a complement, not a substitute.)

Top Oral Hygiene Tools For Braces 

Recommended Products For Cleaning Braces

• Fluoride toothpaste (to strengthen enamel)
• Alcohol-free mouthwash (to reduce bacteria)
• Orthodontic wax (to prevent irritation from brackets)
• Travel-sized hygiene kits for on-the-go care

Foods To Avoid To Keep Braces Clean & Damage-Free

Certain foods can get stuck in your braces or even damage wires and brackets. To protect your orthodontic investment, avoid:

• Sticky foods (caramel, chewing gum)
• Hard foods (nuts, popcorn, ice)
• Crunchy snacks (chips, pretzels)
• Sugary drinks and candy

Regular Orthodontic Checkups Help Keep Your Braces Clean

OG Ortho in Reno monitors your progress and checks your braces for signs of plaque buildup or damage during each appointment. These regular visits are a key part of keeping your treatment on track.

We also offer personalized hygiene advice based on your specific braces type, whether you’re wearing traditional metal braces, ceramic braces, or other appliances.

Schedule A Braces Consultation With OG Ortho In Reno, NV

Keeping your braces clean isn’t just about appearance, it’s about protecting your teeth and gums while we create your dream smile. With the right tools, techniques, and support from our expert team at OG Ortho, you’ll be on your way to a healthy, confident smile that lasts a lifetime. Contact OG Ortho in Reno, NV today to schedule your appointment today.